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	<title>www.cogvi.com</title>
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		<title>COG &amp; Dr. Bacot Voted Best of VI &amp; St. Croix</title>
		<link>http://www.cogvi.com/blog/uncategorized/cog-dr-bacot-voted-best-of-vi-st-croix</link>
		<comments>http://www.cogvi.com/blog/uncategorized/cog-dr-bacot-voted-best-of-vi-st-croix#comments</comments>
		<pubDate>Fri, 30 Mar 2012 12:11:53 +0000</pubDate>
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		<guid isPermaLink="false">http://www.cogvi.com/blog/?p=38</guid>
		<description><![CDATA[No longer is is necessary to go &#8220;off island&#8221; for quality care! The readers of the Virgin Islands Daily News honored Dr. Brian C. Bacot and Comprehensive Orthopaedic Global the Best Orthopaedic Care &#38; the Best Medical Specialty in the V.I. &#8230; <a href="http://www.cogvi.com/blog/uncategorized/cog-dr-bacot-voted-best-of-vi-st-croix">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>No longer is is necessary to go &#8220;off island&#8221; for quality care!</p>
<p>The readers of the Virgin Islands Daily News honored Dr. Brian C. Bacot and Comprehensive Orthopaedic Global the <strong>Best Orthopaedic Care</strong> &amp; the <strong>Best Medical Specialty</strong> in the V.I.  Read more: <a href="http://www.cogvi.com/blog/wp-content/uploads/2012/03/lastest-tec_3_2012.pdf">COG Voted Best of VI</a></p>
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		<title>AEROBICS FOR ARTHRITIS</title>
		<link>http://www.cogvi.com/blog/uncategorized/aerobics-for-arthritis</link>
		<comments>http://www.cogvi.com/blog/uncategorized/aerobics-for-arthritis#comments</comments>
		<pubDate>Sat, 10 Mar 2012 09:52:28 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cogvi.com/blog/?p=26</guid>
		<description><![CDATA[About 22 percent of adults in the United States have doctor-diagnosed arthritis, the Centers of Disease Control and Prevention reported in October 2010. The pain and inflammation caused by arthritis may limit your mobility and activity level. Aerobics, when performed &#8230; <a href="http://www.cogvi.com/blog/uncategorized/aerobics-for-arthritis">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>About 22 percent of adults in the United States have doctor-diagnosed arthritis, the Centers of Disease Control and Prevention reported in October 2010. The pain and inflammation caused by arthritis may limit your mobility and activity level. Aerobics, when performed safely, can improve your current arthritis-management program. Consult your doctor before beginning any new exercise regimen.</p>
<p>Read more: <a href="http://www.livestrong.com/article/315042-aerobics-for-arthritis/#ixzz1ohqDOP4z">http://www.livestrong.com/article/315042-aerobics-for-arthritis/#ixzz1ohqDOP4z</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>RHEUMATOID ARTHRITIS OF THE HAND EXERCISE GUIDE</title>
		<link>http://www.cogvi.com/blog/uncategorized/rheumatoid-arthritis-of-the-hand-exercise-guide-rheumatoid-arthritis-of-the-hand-exercise-guide-rheumatoid-arthritis-of-the-hand-exercise-guide</link>
		<comments>http://www.cogvi.com/blog/uncategorized/rheumatoid-arthritis-of-the-hand-exercise-guide-rheumatoid-arthritis-of-the-hand-exercise-guide-rheumatoid-arthritis-of-the-hand-exercise-guide#comments</comments>
		<pubDate>Wed, 29 Feb 2012 19:25:25 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cogvi.com/blog/?p=21</guid>
		<description><![CDATA[Rheumatoid arthritis is an autoimmune disease that causes your immune system to attack the joints of your hands, leading to inflammation, pain, loss of movement and deformity. Hand exercises can help you maintain a higher quality of life and minimize &#8230; <a href="http://www.cogvi.com/blog/uncategorized/rheumatoid-arthritis-of-the-hand-exercise-guide-rheumatoid-arthritis-of-the-hand-exercise-guide-rheumatoid-arthritis-of-the-hand-exercise-guide">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Rheumatoid arthritis is an autoimmune disease that causes your immune system to attack the joints of your hands, leading to inflammation, pain, loss of movement and deformity. Hand exercises can help you maintain a higher quality of life and minimize the crippling effects of rheumatoid arthritis.</p>
<p>Read more: <a href="http://www.livestrong.com/article/318463-rheumatoid-arthritis-of-the-hand-exercise-guide/#ixzz1nnhIK7bb">http://www.livestrong.com/article/318463-rheumatoid-arthritis-of-the-hand-exercise-guide/#ixzz1nnhIK7bb</a></p>
<p>&nbsp;</p>
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		<title>An Exercise for Ankle Locks From Rheumatoid Arthritis</title>
		<link>http://www.cogvi.com/blog/uncategorized/an-exercise-for-ankle-locks-from-rheumatoid-arthritis</link>
		<comments>http://www.cogvi.com/blog/uncategorized/an-exercise-for-ankle-locks-from-rheumatoid-arthritis#comments</comments>
		<pubDate>Wed, 29 Feb 2012 19:23:09 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cogvi.com/blog/?p=18</guid>
		<description><![CDATA[Rheumatoid arthritis is an autoimmune disease that affects the joints. The American Academy of Orthopaedic Surgeons reports that about 90% of people suffering from rheumatoid arthritis will develop foot or ankle problems. Exercise can help prevent the formation of ankle &#8230; <a href="http://www.cogvi.com/blog/uncategorized/an-exercise-for-ankle-locks-from-rheumatoid-arthritis">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Rheumatoid arthritis is an autoimmune disease that affects the joints. The American Academy of Orthopaedic Surgeons reports that about 90% of people suffering from rheumatoid arthritis will develop foot or ankle problems. Exercise can help prevent the formation of ankle lock and help improve the flexibility of a locked ankle. Consult your doctor or physical therapist before starting any type of exercise program.</p>
<p>Read more: <a href="http://www.livestrong.com/article/312179-an-exercise-for-ankle-locks-from-rheumatoid-arthritis/#ixzz1nnggtkD6">http://www.livestrong.com/article/312179-an-exercise-for-ankle-locks-from-rheumatoid-arthritis/#ixzz1nnggtkD6</a></p>
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		<item>
		<title>Welcome To Our Blog</title>
		<link>http://www.cogvi.com/blog/uncategorized/welcome-to-our-blog</link>
		<comments>http://www.cogvi.com/blog/uncategorized/welcome-to-our-blog#comments</comments>
		<pubDate>Wed, 29 Feb 2012 14:15:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.cogvi.com/blog/?p=11</guid>
		<description><![CDATA[Welcome to the COG blog! Check back often for updated features and articles on our site. Our blog will provide visitors with practice news and information regarding the most recent technological advances and new treatments in orthopedics. We believe that &#8230; <a href="http://www.cogvi.com/blog/uncategorized/welcome-to-our-blog">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Welcome to the COG blog!</p>
<p>Check back often for updated features and articles on our site. Our blog will provide visitors with practice news and information regarding the most recent technological advances and new treatments in orthopedics.</p>
<p>We believe that patient education and open communication with your doctor are the keys to achieving healthy, fully functional results and patient satisfaction. We strive to provide the highest quality of orthopedic care for patients of all ages.  This is done by combining technical skill and broad experience with cutting-edge technology for impeccable medical results.</p>
<p>We sincerely appreciate you taking the time to visit our blog.  Please check back often to learn about the latest news, updates and additions to the practice and within the field of orthopedics.</p>
<p>&nbsp;</p>
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